Navigating the Holidays with Infertility

The holiday season is typically a time of joy, celebration, and togetherness. But for those of us navigating the ever changing landscape of infertility, it can also be a season of heightened emotions, stress, and sadness. The family gatherings, unsolicited questions, and baby-centric festivities can feel overwhelming and just - too much.

I’ll be honest - before infertility, the holidays were my favorite time of year. But now, knowing we’re approaching another Thanksgiving and Christmas without a baby to be thankful for or a pregnancy announcement to share, it’s another a holiday filled with anxiety and sadness.

My personal goal this year has been to redefine joy while on this rollercoaster. I’ve been journaling in preparation, and through that, I’ve created some personal strategies to help me cope and find moments of joy and peace. I thought I’d share that list with you today.

So, if you’re anything like me, I hope you know you're not alone, and that I’m here for you every step of the way. 🤍